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The NVS Online Personal Training Plan is designed to help you achieve your goals with structure, accountability, and expert guidance. Each client receives a customized training program built around their unique fitness level, equipment access, and objectives.
This plan includes weekly check-ins, open communication for ongoing support, and one monthly FaceTime session to review progress, adjust programming, and ensure you stay motivated and confident throughout your journey.
The NVS Online Personal Training Plan is designed to help you achieve your goals with structure, accountability, and expert guidance. Each client receives a customized training program built around their unique fitness level, equipment access, and objectives.
This plan includes weekly check-ins, open communication for ongoing support, and one monthly FaceTime session to review progress, adjust programming, and ensure you stay motivated and confident throughout your journey.